Kettlebell Bootcamp

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

The ultimate kettlebell training manual. ‘Kettlebell Bootcamp’ is the ultimate guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.

You will discover everything you need to know about Kettlebells:

  • From how to choose the right kettlebells
  • The common mistakes people made with this equipment
  • The benefits of working out with kettlebells,
  • Some of the best exercises you can perform with this tool
  • Kettlebell workout plans according to your fitness level
Show More

What Will You Learn?

  • The common mistakes people made with this equipment
  • The benefits of working out with kettlebells,
  • Some of the best exercises you can perform with this tool
  • Kettlebell workout plans according to your fitness level

Course Content

Introduction

  • Introduction
    00:00

How to Choose a Kettlebell

The Benefits of Kettlebell Training

Common Kettlebell Mistakes

Remedies to Common Mistakes During Kettlebell Exercises

Ways to use Kettlebells

Kettlebell Workouts for Beginners

Beginners, Intermediate and Advanced Level Kettlebell Workout Plan

Tips and Tricks to Use when Performing Kettlebell Workouts

Conclusion

Student Ratings & Reviews

No Review Yet
No Review Yet